Golf and Baseball Performance

Get stronger. Move better. Play your Best.

Build the mobility, strength, and power your sport demands with personalized fitness programs guided by expert coaching and AI-powered digital movement assessments.

EXPERT GUIDANCE

THE ELITE COACHES

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Every Athlete Moves Differently. Your Training Should Too

PEAQ brings athlete insight, movement intelligence and world-class coaching methodology together to make high-quality personalized training accessible at scale.

98%

Accuracy in Form Analysis

3.5x

Faster Goal Achievement

PROPRIETARY AI TECH

AI MOTION TRACKING

AI Tracking

MOVEMENT ANALYSIS

Our technology tracks 33 key joint positions to assess your mobility, stability, balance, and movement quality.

ATHLETE INSIGHTS

See where you move well and identify limitations that may be affecting your training and performance.

TRAINING PERSONALIZATION

Your assessment results shape a training plan around how you move, your goals, and where you can improve

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ELITE WORKOUTS

Get started. You are in charge.

Sola helps you schedule, optimize and protect your day to give you
more time for what's important.

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